Mango

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Mango (Mangifera indica)

It is an exotic fruit with a sweet flavor and a touch of acidity. The skin colors vary depending on the variety. For example, the Kent mango ranges from yellow to orange, the Haden mango from orange to reddish, and the Edwards mango is very similar. It is characterized by its juicy and very sweet taste.

It is rich in magnesium and vitamins A and C. Additionally, it has high concentrations of carbohydrates, which makes it high in calories.